If you wake up feeling more tired than relaxed and your mattress makes you feel worse. Then these are an indication that your mattress is bad and needs to be replaced. Sleeping on a good mattress that provides proper support and comfort is crucial for your health. Just as bad cup of coffee ruins your morning and a bad hairstyle ruins your day, in the similar manner sleeping on a bad mattress can ruin your sleep and decrease your productivity level.
A bad mattress can cause you and your partner to suffer from various health issues like backache, allergies and colds. In this article, we will be discussing 8 signs that indicate that you are sleeping on a bad mattress, so you can kick it out of your home and buy the perfect mattress you need to get the amazing sleep you deserve.
- Your Mattress Has an Age
The mattress that you sleep on typically has a lifetime of 7-10 years. If your mattress 10 years old this means that it is no longer capable to provide the quality of sleep that you deserve. Because with the passage of time, a mattress typically loses much of the comfort and support and comfort that it once had.
- Your Mattress Has Become Uncomfortable
A good mattress is comfortable enough that it makes you fall asleep with ease as soon as you lay on it. But if it causes you to change your position all night and you find out that you sleep better at your desk than on your own bed then it is the time to replace it.
- Your Feel That the Mattress Is Lumpy
Your mattress should be in a tip-top shape. There should be no damage. It is definitely a bad mattress if you feel it is lumpy or it shows other signs of old age.
- Your Mattress Causes Neck and Backache
One sign that you are sleeping on a bad mattress is that you will sleep with discomfort and wake up with neck or backache. If this happens, you should realize that the mattress is not providing enough support and needs to be replaced.
- You Wake Up With A Stuffy Nose.
With the passage of time, a mattress collects bacteria, dust, dust mites, and other microbes. These bacteria and microbes make you feel sick and put your health at risk. A good mattress will never do that.
- Your Mattress Causes Allergies
If you are dealing with some allergies that are not going away even after several medical treatments then your mattress can be the reason behind this. Most of the mattress are made up of materials that can cause allergies. If this is the case then then it is a sign that you should replace it right away. You should buy a mattress that is designed to reduce all sort of allergic reactions.
- If a Spring Sticks Out of Your Mattress and Hurts You All Night
If you see a hole with stuff streaming out or if spring sticks out from the cover and hurts your back then it is an obvious signs that it is time to replace your mattress.
- Your Mattress Causes Tiredness
If you feel wiped out after waking up in the morning even if you take regular diet and exercise then your mattress is to be blamed. It is either too soft or too hard and causes you to readjust your body throughout the night causing tiredness in the morning.